Are you needing a health and fitness kick start? Let Kirstie be your coach. She helps everyday people build strong, confident bodies with simple, evidence-based habits that stick. Whether you’re training one-on-one with her, attending her workshops or following her online programs through her coaching app, you’ll get expert support, tailored nutrition for physique goals and real accountability to keep you on track.

Train in any gym, anywhere, anytime—with the structure and guidance you need
to succeed!

Check social media page, or call, for more information.

Weekly Gym Programme, 7 day Free Trail (see Insta Bio for the link).

Mobile Service